
Massage Services Offered
*I offer massage to Women. I accept new male clients by referral only. Ideal references are women to whom you are accountable (wife, daughter, mother, sister), and who are current clients.*
Massage is a wonderful way to enhance your physical & mental well being.
No matter what modality you choose, you will end the session feeling much better than when you started.
With the exception of deep tissue massage, all massages require you to wear comfortable workout clothing as these massages can address the entire body or areas of concern without the discomfort of feeling exposed.
Deep Tissue Massage
This massage uses firm pressure and lotion to address the muscle tissue. Sessions are focused on working the deeper muscles with the elbows and forearms. Technique typically uses long slow strokes following the muscle fibers and stopping to apply pressure where trigger points or "knots" are found. It is designed to remove severe tension, while relieving both muscles and connective tissue below the surface. It helps to improve range of motion, heal injuries below the surface and promote relaxation.
Thai Massage
This massage is performed on a traditional Thai mat. The client is either laying down or seated on the mat. Along with the hands, forearms and elbows, the therapist also uses her knees and feet to manipulate the muscles while the client is positioned in various yoga-like positions. The combination of gravitational force, deep compression, stretching and massage techniques relieves muscle tension and leaves you feeling energized and agile.
Sports Massage
This massage uses a variety of techniques described in Deep Tissue and Thai Massage as well as Theragun, cupping and scraping tools. These are area specific sessions designed to help with recovery and mobility, ultimately leaving that muscle group feeling free and strong. It is exceptionally great for those with active lifestyles, go to the gym regularly or train for a particular sport. It will complement and enhance your ability to perform and avoid injury.
Medical Massage
This massage is usually prescribed in order to address muscular and skeletal issues diagnosed by a doctor. It incorporates a variety of advanced massage modalities to enhance the body’s natural restorative functioning. Medium to firm touch is used to release tension, relax muscles, increase blood and lymph circulation. It helps in alleviating pain, aiding soft tissue healing, and revitalizing the body. Contact your medical professional to ask if therapeutic massage would be beneficial for your condition.